Wednesday, September 26, 2012

Okra tea a day keeps heart diseases away!


Okra or Lady's finger is an annual, erect, stout-stemmed, bristly herb, growing up to 2 meters. The leaves are angular, long stalked and coarsely toothed. The single flower located in the axiles of the leaves is pale yellow in color. The fruit is elongated pod ( capsule). It is slimy when cut for cooking. It is grown in tropical and sub-tropical countries.

Don't you know that Okra has a lot of medicinal use? Well, it's about time to know them!

  • It soothes and protects alimentary tracts
  • It acts as a softener and gripping pains from the stomach and bowels
  • Prevents and cures spasms
  • As a laxative 
  • Controls pneumonia, bronchitis, urinary problems, heart diseases and tuberculosis of the lungs  
and for those who are suffering from heart diseases, you may try " Okra Tea" 
Here's how to do it. As easy as 1-2-3!
  1. Get the seeds of the Okra you've bought from market.
  2. Roast it.
  3. Pour over boiling water for 15 minutes.
  4. Strain.
Take 4 -5 glasses a day to reduce the risk and possibly,cure heart disease

Familiarize yourself with various plants that heals!

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